Hitum pönnurnar á meðan síðan hleðst

Merki eru sett sjálfkrafa og geta verið röng. Skoðaðu hráefnin ef þú þarft að forðast eitthvað.
Beef dish from Chinese cuisine
Ásgeir Hólm
Greint sjálfkrafa út frá hráefnalistanum og ekki tæmandi ofnæmisyfirlýsing. Lestu alltaf á umbúðirnar.
- MARINATING THE BEEF.
In a bowl, add the beef, salt, 1 pinch white pepper, 1 Teaspoon sesame seed oil, 1/2 egg, corn starch,1 Tablespoon of oil and mix together.
- BOILING THE THE NOODLES.
In a 6 qt pot add your noodles to boiling water until the noodles are submerged and boil on high heat for 10 seconds. After your noodles is done boiling strain and cool with cold water.
- STIR FRY.
Add 2 Tablespoons of oil, beef and cook on high heat untill beef is medium cooked.
Set the cooked beef aside.
In a wok add 2 Tablespoon of oil, onions, minced garlic, minced ginger, bean sprouts, mushrooms, peapods and 1.5 cups of water or until the vegetables are submerged in water.
Add the noodles to wok.
To make the sauce, add oyster sauce, 1 pinch white pepper, 1 teaspoon sesame seed oil, sugar, and 1 Teaspoon of soy sauce.
Next add the beef to wok and stir-fry.
Í skammti
543
kcal
Hitaeiningar
19
g
Prótein
34.5
g
Fita
41.3
g
Kolvetni
3.3
g
Trefjar
Kláraðu máltíðina.