Hitum pönnurnar á meðan síðan hleðst
Merki eru sett sjálfkrafa og geta verið röng. Skoðaðu hráefnin ef þú þarft að forðast eitthvað.
Vegetarian dish from Filipino cuisine
Ásgeir Hólm
Greint sjálfkrafa út frá hráefnalistanum og ekki tæmandi ofnæmisyfirlýsing. Lestu alltaf á umbúðirnar.
Grill the eggplant until the color of skin turns almost black.
Let the eggplant cool for a while then peel off the skin. Set aside.
Crack the eggs and place in a bowl.
Add salt and beat.
Place the eggplant on a flat surface and flatten using a fork.
Dip the flattened eggplant in the beaten egg mixture.
Heat the pan and pour the cooking oil.
Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.
Í skammti
143
kcal
Hitaeiningar
5.6
g
Prótein
7.8
g
Fita
14.9
g
Kolvetni
7.5
g
Trefjar
Kláraðu máltíðina.
