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Tags are suggested automatically and may be wrong — check the ingredients if you are cooking around a restriction.
Goat dish from Kenyan cuisine
Ásgeir Hólm
Detected automatically from the ingredient list — not a complete allergen declaration. Always check the labels on what you cook with.
Steps for the Meat:.
Roast meat over medium heat for 50 minutes and salt it as you turn it.
Steps for Ugali:.
Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand.
Reduce heat to medium-low and continue stirring regularly, smashing any lumps with a spoon, until the mush pulls away from the sides of the pot and becomes very thick, about 10 minutes.
Remove from heat and allow to cool.
Place the ugali into a large serving bowl. Wet your hands with water, form a ball and serve.
Steps for Kachumbari: Mix the tomatoes, onions, chili and coriander leaves in a bowl.
Serve and enjoy!.
Per serving
1200
kcal
Calories
69.9
g
Protein
15.6
g
Fat
197.5
g
Carbs
19.7
g
Fiber
Round out the meal.
